Cat Anxiety – Signs and How to Reduce Anxiety

By Kelsey Apley 2 years ago3 Comments

Cats can suffer from anxiety, just like humans. Cat anxiety is real, and there are signs to look for and ways to deal with their anxiety. Don’t leave cat anxiety untreated, whether it be anxiety from separation, insecurities your cat has, moving to a new home, or some other issue.

Cat Anxiety

How to Deal with Cat Anxiety

You know first hand how hard it can be if you have ever dealt with anxiety. The butterflies in your stomach, nausea, sweating, and the list goes on. Cats can have similar feelings, just like we do.

You can try to treat cat anxiety at home. However, if none of them work, you can head to your veterinarian for help and potentially get medication for your cat. Some cats can be treated easily for their anxiety while it can be more complex for others. It never hurts to see your vet on a regular basis to bring up any changes or concerns you may have.

Signs and Symptoms of Cat Anxiety

  • Hides often.
  • Follows their owner from room to room as soon as they arrive home.
  • Uses the restroom often outside the litter box.
  • Constantly grooming themselves, where they can leave bald spots on the body.
  • Crouches down when people or objects move near it.
  • Increase of scratching or being vocal

Cat Anxiety

At Home Options for Treating Cat Anxiety

Cats are acting out of fear when their anxiety flares up. They don’t intentionally tear up things, use the bathroom in spots they shouldn’t, or do other things that label them as “bad cats.” If you go to punish them in a harsh way, it could actually heighten their anxiety and make things a lot worse.

Buy calming cat chews for a cat. These chews act like a treat for your cat.  They are all natural and will help lessen the anxiety your cat feels without changing their personality. You don’t want them to be a zombie from medicine.

Paw gel is another route to go. This is a flavored gel your cat can lick and will help naturally lessen stress. It isn’t going to make it stay away forever. However, you can use it when you need it to help your feline through a tough spot.

A calming collar is another wonderful option. Simply put the collar on your cat or kitten. It releases pheromones that will help keep your cat or kitten calm. This is a great option if you find your cat seems anxious around the clock. Moreover, the effects last for 30 days.

These rescue drops are another alternative. Place about 4 drops on a treat or in their water as a natural way to lessen the anxiety. I recommend putting it on a treat so you know your cat will eat it. You might find it impossible to get your cat to drink, so treats work better.

See Your Vet

Sometimes, the at-home options don’t help your cat feel more relaxed. At these times, I highly suggest taking them in to be seen. Sometimes the anxiety can be an underlining issue, so there might be a bigger problem at hand in your cat’s health.

Read on for more cat care tips:

  Cat Care, Products
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 Kelsey Apley

  (188 articles)

I am a city girl who has now moved to the country for a more relaxed lifestyle, with my husband and son! We love to be outdoors in nature, doing crafts, and just taking each day as a new adventure. I am a freelance writer and stay at home mom by day!


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